Before and after gerard butler 3001/16/2024 ![]() feature began its two-month shoot in Montreal in October 2005 except for one exterior, it was all performed in front of bluescreens. “In some ways I was ruining my body, but I was looking amazing doing it.” “That was the best shape I have ever been in in my life,” says Butler, who worked out six hours a day - two hours of CrossFit-style training, two hours bodybuilding and two hours on fight choreography. The film, which drew its plot and striking visual style from the 1998 Frank Miller/Lynn Varley comics of the same name, required its cast of manly men to wear very little. “And Zack’s jumping up and down and going, ‘Yeah! That’s awesome!’ We bonded from the start.” Says Butler, “I came in like a force of nature, but I was met with an equal force of nature, and the two of us came together like a whirlwind.” Butler marched back and forth outside the Starbucks that day demonstrating what he thought “the Spartan walk” should look like. “I met him for coffee in the valley,” recalls Butler, now 51, of his first encounter with the director, now 55, to discuss playing King Leonidas, the musclebound alpha warrior who leads an army of 300 Spartans into battle with Xerxes. As fandom prepares for the March 18 unveiling on HBO Max of Zack Snyder‘s Justice League, Snyder’s first comic-book movie star, Gerard Butler, looks back fondly on his breakout role in 2007’s 300.
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